Everyone responds to stress differently. Some people enjoy the extra kick they get from stress. Others may feel like breaking down when things get tough. Whichever way you respond, relieving stress is important to your overall health and for preventing future health problems. It‘s a good idea to understand how stressed you are and then find your own way to relieve that stress. Check out this interactive tool that measures your stress level.
Care N’ Care is a PPO with a Medicare contract
Page Updated November 2009
Phone: 1-877-665-2622, TTY: 1-877-374-7994
Call Seven days a week - From 8AM to 8PM
H6328_MR1030WS 12/2009
