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Kick up your heels in this 30-50 minute low-impact, active older adult, dance class. You will dance to choreographed dances with a group of people to repeating sequences of steps while arranged in one or more lines or rows. Country and other music genres will be incorporated. Fun, easy to learn line dances!
With the incidence of fraud and scams on the rise, it is vital that you protect yourself against identity theft! In this class you will learn ways to protect your […]
This 30-50 minute interactive/educational exercise class provides you with some basic skills to improve balance. You will have the opportunity to experience activities that are vital to stability and fall prevention. All exercises will be performed from a standing position, with a chair available for support. You are encouraged to go at your own pace […]
Kick up your heels in this 30-50 minute low-impact, active older adult, dance class. You will dance to choreographed dances with a group of people to repeating sequences of steps while arranged in one or more lines or rows. Country and other music genres will be incorporated. Fun, easy-to-learn line dances
Enjoy this low to no-impact exercise class. In this 30-50 minute class, you will move through continuous, easy, low-impact cardio moves. A chair will be provided for seated or standing support. You are encouraged to go at your own pace and may sit at any time during the class. This class is preceded by a […]
You don't have to be smarter than a fifth-grader to play! Prizes for those with the most correct answers! Join us for some fun, laughter, and fellowship!
You don't have to be smarter than a fifth-grader to play! Prizes for those with the most correct answers! Join us for some fun, laughter, and fellowship!
You don't have to be smarter than a fifth-grader to play! Prizes for those with the most correct answers! Join us for some fun, laughter, and fellowship!